How to Change Stand Goal On Apple Watch

Adding Stand Hours Manually on Apple Watch

Yes, you can manually add stand hours on Apple Watch. To do this, open the Health App on your watch and select the “Browse” tab at the bottom of the screen. At the top right, tap “Add Data” and then select “Other” as the Activity Type. Then select “Stand Minutes” and enter in how many minutes you stood that day. Then tap “Save” to add your stand hours for that day.

Source: walmart.com

Changing Stand Goal on iPhone

To change your stand goal on your iPhone, you’ll need to have iOS 16 or higher installed. First, open the Fitness app on your phone and tap your profile picture in the upper-right corner. Tap Change Goals and you’ll be prompted to change your Move goal. Once you’ve finished editing this goal, scroll down to the bottom of the page and select Stand from the list of available goals. Here you can adjust the number of times per day that you’d like to stand up, as well as how long each standing session shoud last. Lastly, tap Save when you’re done making changes and your new stand goal will be saved.

Troubleshooting Apple Watch Standing Not Recording

It’s pssible that your Apple Watch is not recording your standing because Wrist Detection is turned off. Wrist Detection is a feature that senses when you move your wrist, which it uses to detect when you are standing. To turn on Wrist Detection, open the Apple Watch app on your iPhone, tap My Watch > Privacy > Motion & Fitness > toggle Wrist Detection to On. You should also make sure that Fitness Tracking is enabled in this same setting. If these settings are already enabled and you are still not seeing standing time recorded on your watch, it may be helpful to try restarting the watch or resetting the calibration data for better accuracy. If these steps don’t help, you may need to unpair and re-pair your Apple Watch with your phone.

Conclusion

The Apple Watch is an incredibly powerful and versatile device that can help improve your overall health and wellbeing. With its built-in sensors and apps, it can track your exercise, heart rate, calorie burn, and even stand minutes. It also provides notifications and alerts to help keep you informed of any changs in your health or activity levels. The Apple Watch is a great way to stay motivated, connected, and healthy.